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HOURS OF OPERATION

Monday to Friday
8:00am - 8:00pm
Saturday
8:00am - 12noon
Sunday: Closed

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Welcome to a new you!

 Benefits of Membership
- Individual equipment training
- Body composition testing
- Tracking of weight/measurements
- Follow up care calls
- Certified and friendly staff
- Educational forums
- Membership promotions
- Complimentary toiletries
- Class instruction
- Goal setting
- Tanning available

Inside you will find all the information that you need and then some! Join us on a journey to better fitness through fun and hard work. Meet other women, who, just like you, want to strengthen and tone and feel better about themselves.

You will find within these pages tips on healthier living, shared stories of success and and losses (the good kind).
NEW
VS.5 Vibration Platforms
Concept #2 Rower (full body workout )
We now have 36 machines:
hydraulic machines (circuit)
cardio machines
slim vibration platforms and Pro Ab Coaster machine.

NEW
Turbo Tanning Bed
Tanning packages available starting at 5 tans and up... (packages don't expire)
non -members welcomed.

Support your Fitness
Support your health
Support your well-being and vitality
Read more>>>

CELEBRATE!
We are beginning our 7th year
Learn more about our programs and how we can help you....>>>

Join us...live, laugh and lose... inches & pounds!!
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