Home About Us Contact Us Classes Machines Memberships FAQ Prices Specials

HOURS OF OPERATION

Monday to Friday

8:00 am - 8:00 pm

Saturday

8:00 am - 12 noon

Sunday

Closed


Women’s Fitness Centre

Join us...live, laugh and lose... inches & pounds!!



FREE PASS

Circuit Circle © 2012  Blue Bamboo Design

Free Pass

883-3339

Inside you will find all the information that you need and then some! Join us on a journey to better fitness through fun and hard work. Meet other women, who, just like you, want to strengthen and tone and feel better about themselves.


You will find within these pages tips on healthier living, shared stories of success and and losses (the good kind).

Benefits of Membership

- Individual equipment training

- Body composition testing

- Tracking of weight/measurements

- Follow up care calls

- Certified and friendly staff

- Educational forums

- Membership promotions

- Complimentary toiletries

- Class instruction

- Goal setting

- Tanning available

NEW

VS.5 Vibration Platforms

Concept #2 Rower

(full body workout )

We now have 36 machines:

hydraulic machines (circuit)

cardio machines

slim vibration platforms and Pro Ab Coaster machine.

NEW

Turbo Tanning Bed

Tanning packages available starting at 5 tans and up... (packages don't expire)

non -members welcomed.


Support your Fitness

Support your health

Support your well-being and vitality



CELEBRATE!

We are beginning our 8th year


Welcome to a new you!


Learn more about our programs and how we can help you