Inside you will find all the information that you need and then some!  Join us on a journey to better fitness through fun and hard work.  Meet other women, who, just like you, want to strengthen and tone and feel better about themselves. 
You will find within these pages tips on healthier living, shared stories of success and and losses (the good kind).

Benefits of Membership
- Individual equipment training
- Body composition testing
- Tracking of weight/measurements
- Follow up care calls
- Certified and friendly staff
- Educational forums
- Membership promotions
- Complimentary toiletries
- Class instruction
- Goal setting
- Tanning available

NEW
Concept #2 Rower (full body workout )
We now have 32 machines total
15 hydraulic machines (circuit)
10 cardio machines
6 slim vibration platforms and 1 Pro Ab Coaster machine.

NEW
Turbo Tanning Bed

Support your Fitness
Support your health
Support your well-being and vitality

Read moreè

CELEBRATE!
We are beginning our 5th year!